First availability: 2 October
Sanne Eijken
Body-oriented therapy
AMSTERDAM, KraijenhoffstraatDo you often overthink? Have a lot of stress? Do you feel you're not really present in the here and now? In my practice in Amsterdam Centrum-Oost, I offer both individual therapy and body-oriented courses to help you restore body & mind connection.
About me
Your body tells what words cannot express.
In my practice 'Van hoofd naar lijf', I welcome people who feel they are trapped in overthinking and want to release difficult thoughts and emotions. Those who are curious about what their body has to say, who are tired of solving everything with their head.
I combine conversations with body-oriented exercises, such as breathwork, bioenergetics, mindfulness, etc. In this way, I help you connect with your body, so you can feel what is really going on. We also work on releasing tensions and developing more resilience.
What does body-oriented therapy offer?
- You learn to feel the signals of your body, which makes you more aware of what you want and do not want
- You learn to regulate stress and emotions
- You have the space to process old/recent pain
- You feel more connected to yourself, resulting in more resilience, energy, and authenticity
Would you like to experience what body-oriented therapy can mean for you? Feel free to contact me for a free introduction.
Complaints
- Burn-out
- Indecisiveness
- Psychological complaints
- Stress
- Anxiety complaints
- Attachment trauma
- Depressive complaints
- Fatigue
- Medically Unexplained Physical Symptoms (MUPS)
- Restlessness
- Sensory overload
- Social media addiction
- Trauma
Treatment methods
- Body-oriented therapy
