First availability: 28 September
Lisa Suurland
Calm, Insight, Change
HEEMSTEDE, CruquiuswegExperienced therapist and coach, focused on calm, insight and change. I work with EFT, CBT, EMDR, hypnotherapy and breathing therapy – tailored to your needs. For anxiety, trauma, psychosomatic complaints, stress and burnout.
About me
I listen to your story and tailor the therapy to your situation – always in consultation with you.
Hello, I am Lisa Suurland – psychosocial, EMDR and hypnotherapist
I'm glad you found my profile. Perhaps you've been carrying something around for a while, or something has happened that you can't let go of. Whatever your reason – you've come to the right place.
I am Lisa (1963) and have been working as an independent therapist and coach since 2017, after a career as an HR advisor and an intensive training in psychotherapy. I have since had the privilege of guiding more than 500 clients through a wide variety of questions and challenges.
How I work
My approach is personal, warm and focused on what you need. I listen to your story and tailor the therapy to your situation – always in consultation with you. Depending on what suits you, I work with:
- Emotion-Focused Therapy (EFT) – for understanding and processing your emotions
- Cognitive behavioural therapy (CBT) – for breaking through limiting thoughts and patterns
- EMDR therapy – for processing unpleasant memories or trauma
- Hypnotherapy – for deep change through relaxation and the subconscious, and for the treatment of irritable bowel syndrome (IBS)
- Buteyko breathing therapy – to redevelop a relaxed and functional breathing pattern
Does this sound familiar?
Sometimes you know exactly what's going on – and sometimes you don't. Clients come to me with questions like:
I've been struggling with anxiety, panic or a phobia for a long time... Something happened that I just can't let go of... I feel empty or numb... I've lost my way and no longer know who I am... My body responds to stress with pain or fatigue... I want more from my life, but don't know how...
The most common reasons for coming to me for therapy are: anxiety, panic or phobia, trauma processing and psychosomatic complaints.
Also for coaching
Alongside therapy, I guide people who are stuck in their work or personal life, but for whom therapy isn't necessarily the right starting point. Think of: stress and burnout, career questions, or difficult work situations such as workplace bullying. Together we look at what is needed to move forward again with energy and confidence.
Practical information
Most clients need between six and twelve sessions. Many health insurers offer partial reimbursement through supplementary insurance. A coaching programme can also be covered by your employer or your own business.
Would you like to get acquainted without obligation first, or are you ready to take a step? You can easily schedule an appointment through my calendar. I look forward to meeting you.
Complaints
- Anxiety complaints
- Attachment trauma
- Burn-out
- Depressive complaints
- Grief processing
- Trauma
- Bullying
- Chronic fatigue
- Concentration problems
- Dizziness
- Dysfunctional breathing
- Emotional eating
- Fatigue
- Fear of failure
- Hyperventilation
- Insecurity
- Irritable Bowel Syndrome (IBS)
- Obstructive Sleep Apnea Syndrome (OSAS)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Psychological complaints
- Shortness of breath
- Sleep problems
- Stress
Treatment methods
- Bereavement counseling
- Bereavement counseling
- Breathing Therapy
- Burn-out coaching
- Career coaching
- EFT - Emotion Focused Therapy
- EMDR
- Hypnotherapy
- Integrative psychotherapy
- Psychosocial therapy
- Psychotherapy
- Talk therapy
Practical information
Education
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Course Emotion Focused Therapy
Focus on Emotion, Catholic University of Leuven - 2025
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Courses craniosacral therapy
Upledger Institute - 2023
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EMDR-master practitioner
BiVT - 2020
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Buteyko therapist training
Buteyko Academy - 2018
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Medical Basic Knowledge Course
CIVAS - 2018
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Psychosocial Basic Knowledge Course
CIVAS - 2017
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Cognitive-Behavioural Hypnotherapy Course
The UK College of Hypnosis and Hypnotherapy - 2016
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Master of Business Administration
University of Groningen - 2008
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Psychology (foundation course)
Utrecht University - 1987
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Human Resources Management
Tilburg University - 1919
Praktijk Lisa Suurland
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Accepting new clients
Praktijk Lisa Suurland
Opening hours
- Tuesday
- Wednesday
- Thursday
- Friday
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Cruquiusweg 1
2102LS HEEMSTEDE -
Wheelchair accessible