Lysander Verschuur

I’m Lysander Verschuur, a psychologist and trauma therapist based in Amsterdam. I work with adults in person and online, particularly those dealing with trauma, anxiety, depression, low self-worth, or patterns they keep finding themselves caught in.

You may understand where your difficulties come from, yet still find that they affect how you feel and live. Or you may simply be tired of struggling with yourself. In therapy, we take time to understand what is happening and explore what might help you move forward. You don’t need to have your story neatly worked out before we begin.

My approach is warm, engaged, and direct. I listen carefully, and I’ll also be honest about what I notice. At times we may work through painful experiences; at others, we may focus on trying something different in the present. We set the pace together and choose an approach that fits you. Depending on your needs, I draw on EMDR, cognitive behavioural therapy (CBT), ACT, and schema therapy.

My own experiences with anxiety, trauma, and self-criticism have also shaped how I work. I want therapy to be a place where you can speak openly, without judgement or pressure to get it “right.

”You’re welcome to start with a free 30-minute online introductory call. We can talk about what’s going on, what you hope to find in therapy, and whether working together feels like a good fit.